Sayyiduna Wa'il bin Hujr (may Allah be pleased with him) narrates: When the Prophet (peace and blessings be upon him) would go into prostration, he would place both his knees before his hands, and when he would rise, he would lift his hands before his knees. Another narrator has transmitted these words: He would place both his knees before his hands. In narrating this report, the narrator Yazid is unique; he narrated it from Shareek, and this narrator is not reliable.