Sayyiduna Abu Hurairah (may Allah be pleased with him) says: My beloved (Prophet) صلی اللہ علیہ وسلم instructed me regarding three things and forbade me from three things. He advised me (while instructing) that I should perform Witr before sleeping, fast three days every month, and offer two units of Duha (forenoon) prayer. And the Prophet صلی اللہ علیہ وسلم forbade me from turning here and there (in prayer), sitting like a monkey, and pecking like a rooster.