It is narrated about Sayyiduna Uthman bin Abu al-As Thaqafi (may Allah be pleased with him): He complained to the Prophet Muhammad (peace and blessings be upon him) about the pain he had been feeling in his body since the day he accepted Islam. The Prophet (peace and blessings be upon him) said to him: Place your hand on the part of your body where you feel pain, recite "Bismillah" three times, and then recite this seven times: "I seek refuge in Allah and in His power from the evil of what I find and of what I fear."