Sayyida Aisha (may Allah be pleased with her) says: When the Messenger of Allah (peace and blessings be upon him) would go to his bed, he would recite this supplication: " «اللّٰهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الشَّرِّ وَلُوعًا وَمِنَ الْجُوعِ ضَجِيعًا» "O Allah! I seek refuge in You from the evil that sets one free, and from hunger that remains with me until I sleep."