It is narrated from Sayyiduna Anas bin Malik, may Allah be pleased with him, that he said: The Prophet, peace and blessings be upon him, used to say: «اللهم إني أعوذ بك من العجز، والكسل، والجبن، والهرم، وأعوذ بك من فتنة المحيا والممات، وأعوذ بك من عذاب القبر» "O Allah! I seek refuge in You from helplessness, laziness, cowardice, extreme old age, and I seek refuge in You from the trials of life and death, and I seek refuge in You from the punishment of the grave."